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What is ADHD? Why Stimulants Help ADHD?
Attention deficit hyperactivity disorder (ADHD) is a complex brain disorder that affects around 11% of children and almost 5% of adults...


What is depression?
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think...


How do antidepressants work?
Depression has a range of effective treatments that can help you. Indeed, a combination of therapies is frequently the most effective....


Amygdala & mental health
Have you ever lost control of your emotions and done something you subsequently regretted? If you answered yes, your amygdala has most...


Grounding & Coping Techniques for Anxiety
Dealing with anxiety symptoms is an everyday challenging. However, Grounding techniques can help control these symptoms by turning...
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